Wednesday, February 1, 2012


I couldn't help it.  I weighed.  And so glad I did.  Finally down.

In January, I lost 9.8 pounds.

I know the weight goes up and down on any given day and tomorrow I may be back up - BUT - it was a boost to my morale to see some progress after such a long stall.

9.8 pounds.  WOW!

My goals for February will remain the same except the exercising will go from 7 to 6 times a week.

My target is to lose 5 pounds this month.

Last night my book Road to Transformation came and my goal is to savor and learn from it this month.

I don't really have much to say these days but I am glad to have a place to record and review.

Thank you January.  You were good to me.

February, even though you and I have a love/hate relationship, I am hoping we can find some common ground.



  1. If we just hang in there doing the right things, the rewards will come. Congratulations.

  2. OMG that is amazing.. so happy for you!!!! xoxoxo :)

  3. Congrats! You put in the work and your deserve the reward...

  4. Congrats hun i know you been looking forward to seeing a droP!